Why You Probably Shouldn’t Do Intermittent Fasting

Why You Probably Shouldn't Do Intermittent Fasting

In the increasingly large group that is the “biohackers” and others trying to modify their cognitive performance by engaging in an intermittent fast, we must question the potential downfalls. As someone who has had to pull clients out of adrenal fatigue that stemmed from a lack of adequate rest, overexertion and intermittent fasting, I can […]