Podcast #73 Paul Jaminet and John Brisson on Resistant Starch, Benefits of Gratitude and Why Studies are Silly

Today’s Guest Paul Jaminet from Perfect Health Diet and John Brisson from Fix Your Gut join us today to talk about stress, life, digestion, the ins and outs of rice quality and some other interesting topics. The show Click here to listen to the show on iTunes where you can listen, download and subscribe to the… Read More »

Podcast #72 Dr. Tim Gerstmar on Hypochondriacs, Gut-Brain Connection and Adaptogenic Herbs

Today’s Guest Dr. Tim Gerstmar is a Naturopathic Doctor who specializes in digestive issues, thyroid problems, energy struggles and other common issues among the American population. His practice is in Washington and he practices medicine with alternative therapies including but not limited to herbal medicine and diet and lifestyle changes. The show Click here to… Read More »

Podcast #71 Dr. Ray McClanahan on High Heels, Foot Injuries and Hacking Your Footwear

Today’s Guest Dr. Ray’s has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. He is also… Read More »

Action Guides

REM Rehab – Reboot Your Sleep Routine, Dietary and Lifestyle Factors Holding You Back From Success Nutrition and exercise get all the attention, but if you really want to kick ass in life you should pay attention to the REAL #1 factor — your sleep. In this Rebooted Body Action Guide, Kevin Geary and Evan… Read More »

Podcast #70 Andy Holtz on Sustainable Food Systems, Pollution and Why Local Food Will Save Us

Today’s Guest Andy Holtz is the Director of Development and Advancement for Sustainable America, raising funds and building coalitions to extend the organization’s capabilities. With an BA in Political Science from Earlham College and an MS in Public Management and Policy Analysis from the Heinz College at Carnegie Mellon University, Andy’s career has embraced government… Read More »