Dr. Justin Marchegiani and Evan Brand in this podcast talk about how to find the ideal healthcare provider, holistic functional medicine doctor or functional nutritionist, as well as the qualities, traits, and skill sets that a practitioner needs in order to help you.
This interview stressed the importance of having a systematic approach that lays down diet and lifestyle as the foundations then find out where stress is coming from and do some labs to figure out what those underlying chemical stressors are. The next step will be focusing on the hormones then moving on to the gut killing and infections.
In this episode, topics include:
4:33 About nutrition and diet
9:25 Seeing the picture as a whole and lifestyle
23:59 Free information
26:10 Looking and prioritizing labs
28:05 Supplement recommendations
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